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Your Wellbeing, Decoded

understand what drives your sleep, focus, and mood with causal AI.

serif is the first AI-powered health optimization tool that uncovers the real cause-and-effect relationships in your wellbeing data.

Core Features

causal AI engine

pinpoint cause-and-effect relationships in your health data, not just correlations. discover what actually impacts your wellbeing.

device-agnostic integration

works with your favorite apps and wearables for a complete picture of your wellbeing. connect with oura, fitbit, apple health, and more.

actionable insights

get personalized recommendations with quantified expected impacts on your wellbeing. know exactly what changes will make the biggest difference.

Our Insights

see how serif identifies unique causal relationships for different users.

bedroom temperature impact

-1°C temperature effect on sleep efficiency

+2%
after 17°C

sleep duration impact

+20 mins duration effect on next day productivity

+4 mins
until 8 hours

caffeine impact

+1 caffeinated beverage effect on time to fall asleep

no causal effect detected

alcohol impact

+1 alcoholic beverage effect on next day mental acuity

no data

ready to decode your wellbeing?

start your journey to better sleep, focus, and energy with serif's causal AI insights.